This gentle class invites the student to open the heart and the hips through poses, pauses and mindful movement. Enjoy a healing practice that is nurturing, kind and compassionate for the body. Surrounded by nature and an occasional Flamingo or Peacock, bring water, mat or blanket and a smile.
About Sue Lovett
Sue Lovett is a Yoga, Qigong, and Acupressure Teacher, offering classes, privates & retreats in SWF and Cape Cod, MA for the past 13 years. Founder of Hummingbird Healing Arts, Sue has completed advanced yoga teacher training with Sarah Powers, Insight Yoga, is a Relax & Renew Restorative Yoga Teacher with Judith Lasater, and is currently studying Yoga Therapeutics and Somatic Movement with Tias Little, Prajna Yoga.